Marathon Running Shoes & Apparel
Built for 42.2km and every training block before it. Preparing for a marathon calls for footwear and kit that stay consistent when the kilometres add up. Choose running shoes with protective cushioning for long efforts, a supportive platform that keeps your stride even, and an upper that holds the foot without creating pressure points. Pair your footwear with lightweight clothes that manage heat and moisture, plus race-ready accessories such as technical socks and a cap . With the right setup, you can focus on pacing and fueling instead of your gear.
What to look for in marathon footwear
A good marathon partner delivers a smooth transition from landing to toe-off and feels secure when fatigue arrives. Many runners keep two pairs in rotation: a durable daily trainer for most kilometres and a lighter option for key workouts and the event itself. If you're training in Singapore's humidity, breathable uppers and quick-dry socks make a noticeable difference. Break in your event pair over a few shorter runs so everything feels familiar on race day.
Clothing and accessories for long efforts
Ventilated tops and quick-dry shorts help maintain comfort over hours on the road. Add pockets or a running belt for nutrition, and consider a packable shell for sudden showers. After training, let shoes and layers air dry naturally to preserve materials and fit.
Marathon FAQs
Do I need different shoes for training and race day ?
Many runners train mostly in a durable daily model and use a lighter, more responsive pair for tempo work and the marathon itself. Test both well before the event.
How should marathon shoes fit?
Secure at the heel and midfoot, with a thumb's width at the toes to allow for natural swelling.
When should I replace my marathon trainers?
Retire them when cushioning feels flat or the outsole shows clear wear. Rotating two pairs helps extend lifespan.
